New You Menopause & Longevity Signature Program
Your body is changing.
Your best years are being
built right now.
Based in Jacksonville Beach, FL and available via telehealth throughout Florida, the New You Menopause and Longevity Signature Program is led by Ana Stauch, ARNP, with 25+ years of experience in women's hormone health. Working with an experienced practitioner means you feel supported, guided, and empowered, with a clear plan built around your data.
Led by Ana Stauch, ARNP · 25+ years in women’s hormone health
Women Ages 45-65 · Perimenopause & Menopause · 6-Month Program
Jacksonville Beach, FL · Telehealth Available Statewide


THE TRANSFORMATION
This is about addressing your symptoms and becoming a healthier version of you. A New You.
WHERE YOU ARE NOW
- Exhausted, even after a full night's sleep
- Foggy, forgetful, hard to focus
- Told your labs are “normal”
- Managing symptoms with no real plan
- Wondering if this is just how it is now
SIX MONTHS FROM NOW
- Rested, with energy that actually lasts
- Clear-headed and sharp again
- Armed with answers, not guesses
- Following a plan built around your data
- Confident this is your strongest decade yet
Is This You?
“Every week there’s a new symptom. You search for answers and find lots of information, but you don’t know where to go from there or if it’s even right for you. You’re not lost, you just haven’t found the right guide yet.”
- Fatigue that sleep doesn't fix
- Brain fog and difficulty concentrating
- Unexplained weight gain, especially midsection
- Hot flashes, night sweats, sleep disruption
- Mood changes, anxiety, or low motivation
- Thyroid or adrenal symptoms unresolved
- Hormone therapy that isn't working optimally
- Wanting to protect long-term brain, heart, and bone health

Is This You?
“Every week there’s a new symptom. You search for answers and find lots of information, but you don’t know where to go from there or if it’s even right for you. You’re not lost, you just haven’t found the right guide yet.”
- Fatigue that sleep doesn't fix
- Brain fog and difficulty concentrating
- Unexplained weight gain, especially midsection
- Hot flashes, night sweats, sleep disruption
- Mood changes, anxiety, or low motivation
- Thyroid or adrenal symptoms unresolved
- Hormone therapy that isn't working optimally
- Wanting to protect long-term brain, heart, and bone health

THE OUTCOME
What changes over six months
This is the best part. The tests and the follow-ups are important, but nothing beats feeling heard, and most of all, feeling better.
You
sleep better
and wake up feeling rested and restored for the first time in years.
Your
focus sharpens and mental clarity returns as the brain fog begins to lift.
You finally understand what is happening in your body during this transition and why you have been feeling the way you do.
You feel
supported, heard, and guided
by a provider who takes your symptoms seriously.
Your
hormones, metabolism, and energy are moving in the right direction, with data to prove it.
You leave with a
personalized maintenance plan and a clear, confident path forward.

THE OUTCOME
What changes over six months
This is the best part. The tests and the follow-ups are important, but nothing beats feeling heard, and most of all, feeling better.
You
sleep better
and wake up feeling rested and restored for the first time in years.
Your
focus sharpens and mental clarity returns as the brain fog begins to lift.
You finally
understand what is happening in your body during this transition and why you have been feeling the way you do.
You feel
supported, heard, and guided
by a provider who takes your symptoms seriously.
Your
hormones, metabolism, and energy are moving in the right direction, with data to prove it.
You leave with a
personalized maintenance plan and a clear, confident path forward.
What's Included
Comprehensive Lab Testing and Interpretation
A full panel of hormone, metabolic, and thyroid labs reviewed and explained in plain language so you understand exactly what your results mean.
Adrenal Testing (DUTCH Test)
An advanced cortisol test providing a detailed look at your body's stress response.
Continuous Glucose Monitor
Two weeks of real-time metabolic data tracking how food, sleep, and stress affect your blood sugar.
Body Composition Analysis
Performed at the beginning and end of the program to track real progress.
Nutrition Counseling
Work with a certified nutrition practitioner on a strategy grounded in your actual lab data and health goals.
Provider Visits, Labs & Follow-Up
Meet every 4 to 6 weeks to review your results and evolve your plan, plus priority messaging access.
Monthly In-Person Meetups
Exclusive gatherings for program members, from breathwork sessions to hormone health education.
Annual Health Summary and Maintenance Plan
At the close of your 6-month program, you receive a personalized summary and a clear maintenance plan to carry your results forward.
New You Menopause & Longevity Signature Program
6 months · Women ages 45-65
INVESTMENT
$3,500
one-time, or
$597/month × 6
Reserve Your Spot
Prefer to talk first? Call
(904) 299-0373 or visit
anewwayhealthcare.com

ALREADY A DPC MEMBER?
As an active Essential or Integrative Plan member, you receive a $150 credit when you enroll.
Learn more about our
primary care membership plans.
“I stopped managing symptoms and started actually living. I found real answers, and a provider who finally understood what I was going through, changed everything.”
S.M., Program Patient, Age 54
Meet Ana Stauch, NP 25 Years of Women’s Health Expertise
BOARD-CERTIFIED NURSE PRACTITIONER
Ana Stauch, NP
Ana Stauch is a Board-Certified Nurse Practitioner with over 25 years specializing in Women’s Health, Bio-identical Hormone Therapy, and Functional Medicine. She doesn’t treat symptoms in isolation; she works to uncover and address the root causes driving them.
She’s also a mom of three, a business owner, and currently navigating perimenopause herself. She knows firsthand what it feels like to be busy, exhausted.
Be Seen. Feel Heard. A New Way Healthcare

BOARD-CERTIFIED NURSE PRACTITIONER
Ana Stauch, NP
Ana Stauch is a Board-Certified Nurse Practitioner with over 25 years specializing in Women’s Health, Bio-identical Hormone Therapy, and Functional Medicine. She doesn’t treat symptoms in isolation; she works to uncover and address the root causes driving them.
She’s also a mom of three, a business owner, and currently navigating perimenopause herself. She knows firsthand what it feels like to be busy, exhausted.
Be Seen. Feel Heard. A New Way Healthcare
Meet Ana Stauch, NP
25 Years of Women’s
Health Expertise

Meet Ana Stauch, NP 25 Years of Women’s Health Expertise
BOARD-CERTIFIED NURSE PRACTITIONER
Ana Stauch, NP

Ana Stauch is a Board-Certified Nurse Practitioner with over 25 years specializing in Women’s Health, Bio-identical Hormone Therapy, and Functional Medicine. She doesn’t treat symptoms in isolation; she works to uncover and address the root causes driving them.
She’s also a mom of three, a business owner, and currently navigating perimenopause herself. She knows firsthand what it feels like to be busy, exhausted.
Be Seen. Feel Heard. A New Way Healthcare
Common Questions About the New You Program
Who is the New You Menopause and Longevity Signature Program for?
This program is designed for women ages 45 to 65 who are navigating perimenopause or menopause and want real answers, not just symptom management. It is open to both A New Way Healthcare members and non-members.
Do I need to be a DPC member to enroll?
No. The New You Program is open to members and non-members alike. However, active Essential or Integrative Plan members receive a $150 credit toward enrollment.
What happens after the 6 months are complete?
After you complete the program and are likely feeling much better, you will have the option to return back to your primary care provider or gyn to continue prescribing your HRT (if applicable) or we would LOVE to continue supporting you through one of our primary care health plans.
How is this different from seeing a regular provider about menopause?
The New You Program combines advanced lab panels, adrenal testing, continuous glucose monitoring, nutrition counseling, and individualized protocols, all reviewed with you regularly over six months. It is built specifically for this transition, not layered on top of a general practice visit.
When can I start?
Enrollment is limited and cohorts fill quickly. Current openings are available now. Apply online at anewwayhealthcare.com or call (904) 299-0373 to reserve your spot.
ENROLLMENT IS LIMITED · CURRENT OPENINGS AVAILABLE NOW
